Diet and Nutrition Clinic

Runners- We will be hosting a mini diet and nutrition clinic at Geneva Running Outfitters following the workout on Tuesday, May 5th. Don't miss out on this opportunity to learn more abouthow to optimize your nutrition for best performances. Looking f...

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UpTempo Tuesday begins training on April 28th

Whether you were able to make it to the kick-off meeting last night or not, we are getting rolling with our training on April 28th at 6pm. We'll be using our Up-Tempo Tuesday run to get things rolling. We will leave from GRO a little after 6pm, head ...

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