Push Up Form

Tuesday, June 11 2019


If you're like me, you've probably skating by doing sub-par push ups whenever you have to do them. I've decided that this summer is the summer I learn how to do push ups well. Below is a link to a site that I've found helpful and has a nice video embedded in it as well. Enjoy!

https://www.nerdfitness.com/blog/proper-push-up/