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04/05/2019

Glenbrook North High School - Northbrook, IL -- Glenbrook North High School Track




GLENBROOK NORTH HIGH SCHOOL SPARTAN RELAYS
DATE: FRIDAY, April 5, 2019
SITE: Glenbrook North High School
2300 Shermer Road
Northbrook, IL 60062
COMPETING SCHOOLS: Lakes, Glenbrook North, Grayslake North, Palatine, Resurrection, St. Viator, Waukegan, & Deerfield

AWARDS: Medals for first through third place relays; Trophy to the first place team.
TEAM SCORING: 10, 8, 6, 4, 2, 1 - All Events

Results: http://results.tfmeetpro.com/Illinois_Prep_Top_Timing/Spartan_Relays/start_list_3.html


ORDER OF EVENTS AND APPROXIMATE TIME SCHEDULE:

All field events begin at 4:30 p.m.
4 athletes per relay.
*If your team cannot produce 4 field event athletes you can compete with less but will receive a 0 distance/height for missing athletes.
4:30 Pole Vault
High Jump Relay
Long Jump Relay Triple Jump Relay to follow Long Jump Relay
Shot Put Relay
Discus Relay
5:30 High Hurdle Shuttle Relay (4 x 100m)
5:45 3200m Relay (4 x 800)
5:55 400 m Relay (4 x 100m)
6:15 Distance Medley Relay (1200m-400m-800m-1600m)
6:30 Middle Distance Medley Relay (200m-200m-400m-800m)
6:40 Sprint Medley Relay (100m-100m-200m-400m)
7:15 6400m Relay (4 x 1 Mile)
7:20 800m Relay (4 x 200m)
7:35 Low Hurdle Shuttle Relay (4 x 100m)
7:50 Field Event 4 x 100 (2 throwers who participated in the meet and 2 field eventers, can run in any order)

8:00 1600m Relay (4 x 400)


TIME LINE IS ONLY AN ESTIMATE< WE WILL RUN AHEAD OF SCHEDULE

TRACK: The running track and jumping surfaces are polyurethane, 1/8” spikes only.
BATONS: Each team must furnish its own relay batons.
STARTING BLOCKS: Will be furnished by the host team.
CONCESSIONS: A concession stand will be open during the meet.
TRACK EVENTS: The Shuttle Hurdle relays will be contested in heats against time. We will run every other lane with the start/finish line being the same. The 3200m, 6400m and Distance Medley Relays will be run in one heat. The hurdle relays will consist of 3 heats.
FIELD EVENTS: (All field events will start at 4:30 p.m.)
Pole Vault: Starting height of 6’3”
High Jump: Starting height will be 4’0” and will be raised 2” until 5’, 1” thereafter; the 90 second rule will be strictly enforced
Long Jump: Will be contested in two pits and each team will assigned to a pit. Each contestant will receive three Jumps.
Triple Jump: Will follow completion of the Long Jump and use identical procedures as the Long Jump.
Shot Put and Discus: Will be contested simultaneously with areas available for warm-up. Schools will be assigned to start at either shot put or discus then will rotate to the other throwing event.

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