Sycamore HS Boys Quad (02/26/2014)

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02/26/2014

- Sycamore, IL -- Fieldhouse

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Quad @ Sycamore w/Grayslake North & Kaneland

4:00       Changes due for entries

4:15       Field Events

                              Pole Vault (Both levels)

                              High Jump (Both Levels)

                              Shot Put (Varsity, then JV) (4 throws)

                              Long Jump (Varsity, then JV) (4 jumps, cafeteria style)

                              Triple Jump (Varsity, then JV) (4 jumps, cafeteria style)

4:30       4 x 800 (JV, then Varsity)

               4 x 160 (1 lap) (JV, then Varsity)

               3200 Run (Both Levels)

               55 Hurdles (JV, then Varsity)

               55 Dash (JV, then Varsity)              

800 Run (JV, then Varsity)

               400 Dash (JV, then Varsity)

             1600 Run (JV, then Varsity)

               200 Dash (JV, then Varsity)

               4 x 400 (JV, then Varsity)

Location/Directions:

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