Athlete Rosters



Career Bests

Event Mark
100 Meter Dash11.75
200 Meter Dash23.54
400 Meter Dash54.24
1600 Meter Run7:09.74
3 Mile20:34.0
5k23:24.0


Dante Amos

Senior - Frankfort, IL - US - Lincoln Way North



Cross Country

Meet Race Time/Split/Mark Place Media
SWSC PreConference (08/25/2015)3 Mile23:07.10
Minooka Flight Invitational (09/19/2015)3 Mile22:07.0268
Tinley Park Tolefree Invite (09/26/2015)3 Mile21:02.00
St. Charles North Invite (BOYS ONLY) (10/03/2015)3 Mile22:23.8267
SWSC Conference Red Division (10/17/2015)3 Mile21:47.051

Indoor Track & Field

Meet Race Time/Split/Mark Place Media
Proviso East Greg Foster Invite (02/20/2016)400 Meter Dash56.6913
Proviso East Greg Foster Invite (02/20/2016)200 Meter Dash25.313
LWW & LWC Triangular (02/23/2016)4X400 Relay3:44.842
LWW & LWC Triangular (02/23/2016)4X200 Relay1:42.751
LWW & LWC Triangular (02/23/2016)Distance Medley Relay11:24.26 - 563
PNTrack.com Invitational (03/12/2016)4X200 Relay1:41.05
PNTrack.com Invitational (03/12/2016)4X400 Relay3:41.74 - 564
Proviso East (03/26/2016)200 Meter Dash24.420

Outdoor Track & Field

Meet Race Time/Split/Mark Place Media
Thornwood Dual (04/05/2016)400 Meter Dash1:01.174
Andrew vs Lincoln Way North and Thornton (04/12/2016)4X200 Relay1:39.041
Andrew vs Lincoln Way North and Thornton (04/12/2016)100 Meter Dash11.840
Glenbard West Hank Haake Invite (04/16/2016)4X400 Relay3:27.54 - 513
Glenbard West Hank Haake Invite (04/16/2016)100 Meter Dash11.840
Glenbard West Hank Haake Invite (04/16/2016)4X200 Relay1:33.643
LWC/ Bolingbrook Tri Meet (04/19/2016)4X200 Relay1:37.742
LWC/ Bolingbrook Tri Meet (04/19/2016)200 Meter Dash23.540
Tinley Park Relays (04/22/2016)4X200 Relay1:31.742
Tinley Park Relays (04/22/2016)4X400 Relay3:30.04 - 532
LWW Dual (04/25/2016)4X200 Relay1:38.541
Lincoln Way West Warrior Invite (04/29/2016)4X400 Relay3:34.24 - 52:004
Lincoln Way West Warrior Invite (04/29/2016)4X200 Relay1:31.243
Hinsdale Central McCarthy Memorial (05/06/2016)4X200 Relay1:33.054
Hinsdale Central McCarthy Memorial (05/06/2016)4X400 Relay3:27.18 - 524
LWN JV Superstar Gala of Extrodinary Feats of Strength and Speed (05/09/2016)1600 Meter Run7:09.740
IHSA 3A Boy's Track Sectionals - Homewood Flossmoor (05/19/2016)4X200 Relay1:29.034
IHSA 3A Boys State Track & Field Championship (05/27/2016)4X200 Relay1:29.916

** = unattached | D = Decathlon