Lauren Ewart

Senior - Troy, IL - Triad

Talented runner ... Record Holder in several events demonstrates drive and determination; one of few ladies on McKendree distance squad to run the 3,000 meter Steeplechase

 

COLLEGIATE

2012–2013:  Indoor/Outdoor Track Season commencing

2011–2012:  Transferred to McKendree University, 2012

2010–2011:  Ran Cross Country at Samford University, red-shirted Indoor season, ran Outdoor

 

HIGH SCHOOL

Prep

Cross Country

All Mississippi Valley Conference, 2006, 2007, 2008, 2009

All Regional, 2007

State Qualifier, 2007

 

Track & Field

All Mississippi Valley Conference, 2010, 4x800m Relay

Mississippi Valley Conference, 2010 Record Holder, 4x800m Relay, 10:01.0

Triad School Record Holder, 4x800m Relay, 10:01.0

2010 State Qualifier, 4x800m Relay

 

High School Bests

Cross-Country (3 mile): 18:52

4x400m Relay (Split): 64.9

4x800m Relay (Split): 2:31.8

1,600m: 5:55.0

3,200m: 12:37.6

 

PERSONAL BESTS

Cross Country

4K: 16:12 – Auburn, AL (09/09/2011)

5K: 20:09.44 – Greater Louisville Invitational, Louisville, KY (09/29/2012)

6K: 24:12 – GLVC Missouri State (10/20/2012)

 

Track & Field

Outdoor

2,000m Steeplechase: 7:41.89 – Seminole Invite (04/09/2011)

3,000m: 11:46 – McKendree Challenge (03/20/2012)

3,000m Steeplechase: 12:20.85 – Alabama Relays (03/26/2011)

5,000m: 20:05.34 – Washington University (03/30/2012)

 

Indoor

800m(i):  2:36 – Illinois College (02/04/2012)

Mile(i): 5:48.59 – Eastern Illinois University John Craft Invite (01/21/2012)

3,000m(i): 11:26.23 – Missouri Collegiate Challenge (02/17/2012)

 

CHAMPIONSHIP EVENTS

GLVC Cross Country Championships, 2012, (6K – 24:12)