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September Schedule

Wednesday, September 4 2019

Past News

Weekend Running plan!
Friday, August 16

Happy annawan sale day! Remember 9 er the next 3 days you need to run with ...
Week 9 Mileage Goals
Monday, August 5

Had some trouble copying and pasting from my phone, so here is a picture of...
Week 8 Mileage goals
Sunday, July 28

Here is the plan for Week 8. The official start of the season is just aroun...

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